Our Story

Why we got started

Sustainable Nutrition started to offer a brand that clients can trust, learn and receive individualised, evidenced based nutrition advice.

In a world where we are constantly bombarded with mixed nutrition messages or fad diets coming from unreliable sources – this is a place where we aim to debunk those false claims and provide you with up to date, evidenced based strategies and practical, sustainable advice to help you live your best life!

NUTRITION FOR FERTILITY AND PREGNANCY

Francisca

An Accredited Practising Dietitian, Accredited Nutritionist based in Adelaide. Francisca’s special areas of interest include nutrition for fertility and pregnancy, and general nutrition for healthy living.

Coming from a big family, food has always been an important part of Francisca’s life. While completing her final year doing a Bachelor of Science, Francisca decided she was eager to acquire the knowledge to be able to help people find ways to improve their health through food and nutrition. Francisca went on to complete her honours in Food and Nutrition Science, then her Masters of Nutrition and Dietetics.

Francisca loves cooking, fusing recipes, trying different cuisines, staying active, dancing, spending time with her family & friends and meeting new people. Francisca loves her job as a Dietitian because it allows her to be apart of her client’s journey to become the best version of themselves.

Francisca takes pride in tailoring her advice to suit each individual, taking into consideration all aspects of their lives to ensure sustainable changes. Francisca can provide you with meal prep ideas, healthy snack options, teach you how to modify your favourite recipes to ones that will suit your current nutritional needs, help you with choosing the right supplements for fertility & pregnancy and much more! If you want to improve your health through nutrition or if you just want to see if you’re on the right track, Francisca would love to show you how you can do this by getting optimal nutrition.

Qualifications and Memberships:
♦ Bachelor of Science (Majoring in Biochemistry and Physiology) – University of Adelaide
♦ Honours in Food Science and Nutrition – University of Adelaide
♦ Master of Nutrition and Dietetics – Flinders University
♦ ISAK level 1 Anthropometrist
♦ Sports Dietitians Australia Member
♦ Dietitians Association of Australia Member

Our Consulting Locations

Dulwich Family Practice

Gynaecology & Reproductive Care (North Plympton)

Para Hills 365 Medical Clinic 

Holden Hill Family Practice

Churchill Centre Family Practice

Kensington Park Medical Practice

Rosewater Family Practice

0432 194 344

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