by Sustainable Nutrition | Sep 15, 2019 | General
HELLO EVERYONE Welcome to my first blog post on Sustainable Nutrition. My name is Francisca – owner and lead dietitian at SN. I am an Accredited Practising Dietitian and Sports Dietitian. I completed a Bachelor of Science with Honours in Nutrition & Food Science...
by Sustainable Nutrition | Sep 14, 2019 | Nutrition in Pregnancy
Male sperm health is a factor that often falls under the radar when you’re talking about baby making, but it shouldn’t be overlooked. After all, the sperm make up 50% of the DNA required to actually produce a baby. Similar to all things to do with the human...
by Sustainable Nutrition | Sep 14, 2019 | Nutrition in Pregnancy
Did you know that requirements are at their highest during pregnancy? Iron is just one member of the pregnancy nutrient dream team, but nonetheless a very valuable member. If you’re wondering why on earth iron is so important, and during pregnancy in particular, then...